ADAPTED PROGRAMS
The benefits of adapted fitness are endless, including improved motor skills, increased self-esteem, reduced risk of disease, lower stress levels, better behavior, enhanced sleep, and improved coordination. At Motor-Vation Training, our adapted fitness program is tailored to each participant’s needs through one-on-one sessions based on a personalized assessment. This approach ensures success and fosters growth. Our class offerings include the following:
Individual Sessions
GROUP SESSIONS
ADAPTED AQUATIC SESSIONS
Community outreach
Programs
TESTIMONIALS
Kyree had so much fun in the adapted fitness class—he was smiling and engaged the entire time! Coach Myia was amazing, and it’s so important for our children living with disabilities to have opportunities to move and stay active. -D.L.
